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Tribefit - News


My First Body Combat Class

My First Body Combat Class

Ever wondered what it's like to try a Les Mills Body Combat class for the first time? Have these questions been ringing through your head...?

Do I need to have any martial arts experience?

Is the class for complete beginners?

Will I really be able to last an entire hour?

Les Mills recently published an article 'MY FIRST TIME: BODYCOMBAT' where their workout warrior, Will Macdonald, and his girlfriend took on Body Combat for the very first time.

Want to know how he found the experience?


Still not sure? Speak to one of our Fitness Team at TribeFit and they will talk you through in even more detail what you can expect from a Body Combat class at the club.




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