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Group Excercise Training - GX | Best Health Club in Dubai | TribeFit

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Group Exercise

Group Exercise (GX) at TribeFit

TribeFit boasts one of the largest Group Exercise timetable in the whole of Dubai with over 400 classes taking place each month.

We have classes starting from 6:30am for the early birds and at 8:30pm for the night owls. There's something for absolutely everyone whether you're completely new to the GX scene or if GX is your way of time.

Did you know that taking part in regular Group Exercise classes can make you 80% more likely to stay consistent and motivated on your fitness journey throughout the year and beyond? With our selection of incredible Group Exercise Instructors that couldn't be more true.

So what are you waiting for? See how GX can benefit you today.

CXWORX

CXWORX

Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.

All the moves in CXWORX™ have options, so it’s challenging but achievable for your own level of fitness. During the 30-minute workout trained instructors guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers. You will also get into some hip, butt and lower back exercises.

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