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Group Excercise Training - GX | Best Health Club in Dubai | TribeFit

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Group Exercise

Group Exercise (GX) at TribeFit

TribeFit boasts one of the largest Group Exercise timetable in the whole of Dubai with over 400 classes taking place each month.

We have classes starting from 6:30am for the early birds and at 8:30pm for the night owls. There's something for absolutely everyone whether you're completely new to the GX scene or if GX is your way of time.

Did you know that taking part in regular Group Exercise classes can make you 80% more likely to stay consistent and motivated on your fitness journey throughout the year and beyond? With our selection of incredible Group Exercise Instructors that couldn't be more true.

So what are you waiting for? See how GX can benefit you today.

GRIT

GRIT

LESMILLS GRIT™ is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses a barbell, weight plate, and body weight exercises to blast all major muscle groups. LESMILLS GRIT™ takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast. TribeFit also offers LESMILLS GRIT™ Strength, LESMILLS GRIT™ Cardio and LESMILLS GRIT™ Plyo.

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