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Group Excercise Training - GX | Best Health Club in Dubai | TribeFit

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Group Exercise

Group Exercise (GX) at TribeFit

TribeFit boasts one of the largest Group Exercise timetable in the whole of Dubai with over 400 classes taking place each month.

We have classes starting from 6:30am for the early birds and at 8:30pm for the night owls. There's something for absolutely everyone whether you're completely new to the GX scene or if GX is your way of time.

Did you know that taking part in regular Group Exercise classes can make you 80% more likely to stay consistent and motivated on your fitness journey throughout the year and beyond? With our selection of incredible Group Exercise Instructors that couldn't be more true.

So what are you waiting for? See how GX can benefit you today.

HATHA YOGA

HATHA YOGA

Hatha yoga is a generic term that refers to any type of yoga that teaches physical postures. Nearly every type of yoga class taught in the West is hatha yoga. When a class is marketed as hatha, it generally means that you will get a gentle introduction to the most basic yoga postures. You probably won't work up a sweat in a hatha yoga class, but you should end up leaving class feeling longer, looser, and more relaxed.

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